If your spouse has ever been deployed, then I'm sure you have laid in bed crying yourself into a full blown snot bubble at some point or another because you were just having one of those miserable days where you wish you had someone to talk to and no one was around.
I know I had many of those days and it didn't mean I wasn't strong and couldn't handle a deployment, it just meant that I was having a bad day and we are entitled to those every so often.
Thanks to Military One Source we (spouses) can talk to someone whenever we need to no matter the time or day from the comfort of our phone. You can even talk to a counselor via a Skype session.
If you need to talk to someone and live CONUS follow the information listed below:
Private Help 24/7
Call and Talk Anytime 1.800.342.9647
If you live OCONUS visit Military One Source choose your spouse's branch of service and after you reach the main area choose your OCONUS location and a number (#) will be displayed for you.
Military One Source really has some great resources for us. I hope you will utilize them.